Coconut oil is an oil that is widely used for health, beauty, and other purposes. Starting from cooking, moisturizing the skin, to remove makeup, in addition, coconut oil is also often used to help improve hair health. The following will be reviewed the advantages and disadvantages of using coconut oil for hair, as well as tips on using it.
The content of coconut oil for hair
Coconut oil is considered the best oil for your hair, by reducing protein loss and it healthy.
A study found that coconut oil works better to prevent protein loss than mineral oil and sunflower when applied either before or after washing hair.
Even coconut oil can reduce protein loss in hair that is not damaged, turned white, and is exposed to UV rays. Coconut oil consists mainly of medium-chain fatty acids called lauric acids. This gives miracle oil a long, straight structure, which is more easily absorbed deep into the hair shaft.
Sunflower oil mostly contains linoleic acid, which has a larger structure, so it is not easily absorbed into the hair. This means that oils such as mineral oil and sunflower oil can coat the hair, but are not absorbed into the hair shaft.
Benefits of coconut oil for hair
1. Helps prevent hair damage
Applying coconut oil to your hair before or after washing your hair can prevent damage to your hair. There are several ways you can do to apply coconut oil to the hair, namely by applying coconut oil to the hair before or after you wash it.
Applying coconut oil to your hair before you shampoo can reduce the amount of water absorbed by the hair shaft. Thus making hair less prone to damage when wet.
Meanwhile, applying coconut oil after wash your hair with shampoo can make your hair softer and smoother. This reduces the amount of friction caused by styling your hair, making your hair not easily stuck and broken.
2. Helps grow longer hair
Many people want to have long, shiny hair. However, treatments, weather, and pollutants that interact daily with your hair can actually damage hair. This can make your hair grow unhealthy and look more worn and dry.
Coconut oil for hair can help you grow longer by:
- Moisturize hair and reduce damage.
- Protect your hair from protein loss and damage when wet.
- Protect your hair from environmental damage such as wind, sun, and pollution.
3. Other benefits for hair
Not only does it accelerate hair growth and retain its hair’s luster, using coconut oil for hair can also make:
- Prevents lice growth.
- Provides protection from the sun.
- prevent dandruff.
- Prevents hair loss.
Are there negative effects of coconut oil for hair?
Coconut oil is generally considered safe for application to your skin and hair. However, using too much can cause the oil to accumulate in your hair and scalp.
This can make your hair greasy and dull, especially if you have very fine hair. In addition, although it does not cause hair loss, coconut oil can cause hair that previously fell out more easily from your scalp.
How to use coconut oil for beautiful hair
Here are tips on how to use coconut oil to help improve the health of your hair.
- As a conditioner. Shampoo your hair as usual, then comb coconut oil into your hair, from the middle to the ends of the hair.
- As an antidote to crime. After shampooing and adjusting your hair, apply a small amount of coconut oil to your hair to protect it when you comb it.
- As a hair mask. Apply coconut oil to your hair and leave it for several hours (or even overnight).
- As a hair protector before shampooing. Apply coconut oil to your hair before shampooing.
- As a scalp treatment. Before going to sleep, do a coconut oil massage to your scalp. Leave overnight and wash with shampoo in the morning.
To get beautiful, healthy and shiny hair, you can do this method regularly or occasionally depending on your hair type.
The amount of coconut oil you need depends on the length and type of your hair. Most people use it only to be applied from the middle to the ends of the hair to avoid hair becoming greasy.
It is best to start applying a little coconut oil, then gradually with the amount that you need.
If you have short or very fine hair, you may need a small amount of coconut oil or one teaspoon.
However, everyone with long, thick hair might want to use as much as 2 tablespoons.