BENEFITS OF MILK FOR SKIN BEAUTY AND HAIR HEALTH

You certainly often hear that milk can also be beneficial for beauty. Cow’s milk has protein, phosphorus, casein, calcium, minerals, and vitamins. Milk also has properties for bone health and can neutralize toxins. In addition, milk is also beneficial for skin and hair health.

SOME OF THE BENEFITS OF MILK FOR THE SKIN

Cow’s milk as a cleanser and exfoliator

Milk has a unique ability to remove oil-soluble impurities due to the assistance of fat-soluble lipase enzymes, impurities from proteins with the help of proteases, and dead skin cells with the help of lactic acid. With milk, your skin will be softer and more radiant. The way to use milk for cleaning is to wet the cotton with milk, then rub it on the face. After 5 minutes, rinse with water. You can also make it a mask, how to take two tablespoons of papaya that has been crushed papaya then mixed with milk. Apply the mixture to the face and neck. Allow a few minutes, rinse with cold water.

Cow’s milk can moisturize dry skin and chapped lips

Milk is composed of water, protein and fat, and which can replace the content of natural moisturizers lost in dry skin types, can increase skin elasticity, and make skin soft and radiant. The trick, apply milk on the face and neck, let stand for ten minutes, then rinse with cold water. To increase the usefulness, you can also mix two tablespoons of milk, one tablespoon of honey, and one tablespoon of fresh lemon juice. Apply to face and allow to dry for 10 minutes, then rinse with water.

Benefits of milk to brighten the skin

Milk can brighten the skin by stimulating the decay of pigmented skin cells. Mix two tablespoons of milk and one tablespoon of honey then add two tablespoons of warm water. Apply to face till dry, rinse with warm water. Vitamins, minerals, and proteins contained in milk can make skin bright and shiny.

Cow’s milk as anti-aging

Milk can reduce wrinkles with the help of enzymes, proteins, vitamins, and minerals contained in it. You can also make it a mask by mixing mashed bananas and two tablespoons of milk. Apply to face and let stand for almost dry or 15 minutes. Then, rinse with water. This mask can disguise facial lines and also brighten the face.

Cow’s milk as a cleanser for sensitive skin

When skin irritation, stop using skincare products, the chemical content in them may not be suitable for your skin. Use milk as your sensitive skincare. How to massage your facial skin with milk twice a day.

Milk cools sunburned skin

Milk can soothe sunburned skin. Milk contains anti-inflammatory, moisturizing, and other nutrients to improve the skin. Using buttermilk directly on the skin will make the skin feel cold and heal burning skin.

Milk can shrink pores

Types of milk that can help shrink your skin pores are sour cream and sour milk. If you have large, open pores, you can use sour cream by applying it to the face and neck. All dairy products can shrink large pores.

Benefits of milk to treat hair

Milk is very useful for dry hair. You can nourish your hair while softening and smoothing it by applying it to the scalp. Or, make a hair mask by mixing 3 tablespoons of milk, 1 tablespoon of olive oil, half a banana, and one tablespoon of honey. Put it in a blender, then apply to the hair. Let stand one hour, then rinse. Milk can also be a natural conditioner for hair. The trick is filling the spray bottle with cold milk. Spray milk to the hair, leave for 30 minutes then rinse.
Shiny hair

Milk that is used from plant milk is nothing but coconut milk. Coconut milk is already very well known for making hair soft, shiny and easy to manage. In India, coconut milk often used for treatment for hair. That is the reason their hair is fertile and healthy. How to use it by rubbing it on the entire hair, let stand a few moments, then rinse with warm water.

Hair loss treatment
Try this homemade hair loss treatment mask, the ingredients you need are yogurt, coffee, eggs, almond oil, olive oil, and milk. Mix all ingredients, then use on the scalp, let stand for 1 hour, then rinse with warm water. Coffee can nourish the hair roots combined with milk that can treat your hair growth.

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