The South Beach Diet

Many forms can be taken to lose weight, one of which is a diet to limit the intake of certain foods. Now, you need not be confused to prepare a diet for different types of diets with different methods you can choose from. One of the most popular types of the South Beach diet. As … Continue reading The South Beach Diet

The distended abdomen or belly fat danger and How to Overcome it

The distended abdomen or belly fat effects not only the appearance but also harmful to the general health condition. The distended abdomen is dangerous because it is the accumulation of fat. What causes a distended abdomen? And how to shrink distended abdomen? Check the explanation Distended abdomen due to accumulation of fat in the abdomen. … Continue reading The distended abdomen or belly fat danger and How to Overcome it

Reason Why We Must Eat Salad Today?

A salad is usually explained to be the mainstay of food when dieting. Not only that, one study reported that salads also have benefits for the health of the brain. What's is salad Salad is a mixture of vegetables and fruit. So many people who want to lose weight or want to be healthy prefer … Continue reading Reason Why We Must Eat Salad Today?

Migraine What Causes It, And Things To Avoid

Do you ever feel a migraine? Sick more than an ordinary headache, right? One in five women and one in 15 men reported frequent migraines. Migraine even began to be felt since childhood. Apparently, there are many things that can trigger migraine attacks. Uncovering the cause of migraine can help you take control of this … Continue reading Migraine What Causes It, And Things To Avoid