The South Beach Diet

Many forms can be taken to lose weight, one of which is a diet to limit the intake of certain foods. Now, you need not be confused to prepare a diet for different types of diets with different methods you can choose from. One of the most popular types of the South Beach diet. As … Continue reading The South Beach Diet

5 Mistakes in Diabetes Care You Need to Avoid

Treatment of diabetes consists of a long process that requires time and effort. Unfortunately, there are still some people with diabetes who do wrong when taking medication from a doctor. In fact, these errors can lead to optimal diabetes treatment and the patient's body condition did not improve. Errors in the treatment of diabetes that … Continue reading 5 Mistakes in Diabetes Care You Need to Avoid

Decaffeinated Coffee, Coffee with Healthy Alternative

Coffee became a favorite drink to start the day to have more energy. However, for various reasons, coffee should be limited because of certain health problems. Yes, the caffeine content in the coffee besides bringing benefits but can also cause some side effects. Decaffeinated or decaf coffee is said to be a healthier alternative. Is … Continue reading Decaffeinated Coffee, Coffee with Healthy Alternative

6 Easy Ways To Maintain Kidney Health Without Medication

Kidneys play an important role in the elimination of toxic substances in the body. That is why you should keep this fact the body so that the body is not toxic. Not only for taking medications or vitamins, but there are also other ways you can take care of your kidney health. How to maintain … Continue reading 6 Easy Ways To Maintain Kidney Health Without Medication